Workplace wellness starts here…

At Plena Sound Wellbeing we offer a range of corporate sound baths.

Each session is tailored to fit your company’s unique needs, whether you’re looking for stress relief, creativity boosts, or team-building experiences.

  • A woman with long, dark, wavy hair, wearing an orange-brown velvet jacket, strikes a large gong with two mallets in a rustic room with stone and wood walls, candles, and a small table.

    In-Person Sound Bath Sessions

    Full Immersion (60-90 mins) – A deeper relaxation experience, ideal for wellness retreats or team-building days.

    Morning Energizer (45-60 mins) – A session designed to enhance creativity and motivation at the start of the day.

    Lunchtime Reset (30-45 mins) – A quick, mid-day session to reduce stress and boost focus.

  • A woman with long black hair, wearing a brown velvet jacket, sitting cross-legged in front of a large gong, holding two mallets with white heads, in a room with lit candles.

    Event & Retreat Offerings

    Corporate Wellness Days – A sound healing experience as part of a larger wellness event.

    Offsite Retreat Sound Immersion – Extended sound therapy sessions for corporate retreats.

  • A large gong with traditional Chinese characters, surrounded by lit candles and percussion mallets placed on a patterned cloth, in a dimly lit room with stone walls.

    Virtual Sound Bath Sessions

    Live-Streamed Sound Bath (45-60 mins) – Accessible for remote teams, using high-quality audio for a deep experience. Helps to connect teams working alone across the world.

    On-Demand Recordings – Pre-recorded sound baths that employees can access anytime for relaxation.

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